Blog Archives

Monthly Archives: March 2018

What Could I Use Email Marketing For?

March 27, 2018 Written by: Kelly Nygard

If you have not yet participated in our Email Marketing Survey, we would love to have your input.  You can access our survey here – it’s short (7 questions), so it won’t take you too long and we appreciate your Continue reading →

FAQs About Our New Email Marketing Program

March 20, 2018 Written by: Kelly Nygard

Thanks to all of our communities who responded to our email survey, we have found the areas of concern and questions that our communities have regarding our new program.  Following are the answers to a few common questions that have Continue reading →

Building Mental Muscle

March 15, 2018 Written by: Kelly Nygard

Recently, one of our Iowa trainers, Pam Connolly, shared an article from The Athletics and Fitness Association of America (AFAA) July/August 2015: The word “plasticity,” also known as “brain training,” stems from William James’ Principles of Psychology in 1890, and Continue reading →

Help Us Spread YOUR News!

March 15, 2018 Written by: Kelly Nygard

As a long-time fan of Constant Contact (I began using around them around the time they launched in 1995), I have been continually amazed at the effectiveness of email marketing for small businesses.  Recently, quite by accident, I found out Continue reading →