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Monthly Archives: February 2020

Does Exercise Help Mitigate Chronic Pain?

February 11, 2020 Written by: Kelly Nygard

According to Successful Aging, by Daniel Levitin at any given time, 30 percent of the population is experiencing chronic pain (pain that is experienced for more than 3 months).  For older adults, this number is closer to 40-50%.  “Interestingly enough, Continue reading →