Live 2 B Healthy Expands Fitness Offerings with Launch of Private and Small Group Fitness Training customized for Older Adults
Seniors aged 55 and up can now take advantage of the Live 2 B Healthy senior fitness expert trainers in a more personalized setting to accelerate fitness goals.
Prior Lake, MN – May 1, 2025 – Live 2 B Healthy, the premier name in senior fitness, is revolutionizing how older adults stay active and healthy with its newest offering: Private and Small Group Fitness Training for Seniors. These tailored programs are now available at select territories and provide individualized coaching designed by certified senior fitness specialists, empowering older adults to achieve their fitness goals with personalized solutions that prioritize safety, convenience, and results.
“Every senior has unique fitness needs, and our Private and Small Group Fitness Training is all about addressing those individual goals,” said Justin Brady, Vice President of Live 2 B Healthy. “From boosting strength to improving balance and mobility, we’re committed to helping seniors thrive with custom-tailored fitness programs.”
Why Private and Small Group Fitness Training Makes a Difference
The Live 2 B Healthy Private and Small Group Fitness Training provides seniors with individualized fitness support that promotes independence, longevity, and vitality. The program offers transformative benefits:
- Improved Mobility and Balance: Strengthen stability and significantly reduce the risk of falls.
- Enhanced Strength and Endurance: Build muscle and stamina to better manage daily tasks.
- Boosted Mental Health: Alleviate stress, combat depression, and improve cognitive function.
- Ongoing Social Connections: Foster community engagement and reduce feelings of isolation through interaction.
Real Results Backed by Science
According to research, regular physical activity significantly improves physical and mental health for older adults, reducing the risk of chronic illnesses, enhancing mobility, and improving overall quality of life. Live 2 B Healthy brings science-based fitness directly to seniors with measurable outcomes.
What Seniors Can Expect with Private and Small Group Fitness Training Services from Live 2 B Healthy
- Comprehensive Health & Fitness Assessment: Identify mobility, strength, and endurance levels to create a fitness plan that works for individuals.
- Customized Workout Plan: Gentle yet effective exercises crafted to match unique fitness levels and goals.
- Progress Tracking: Regular assessments to monitor progression and refine program for optimal results.
- Ongoing Support & Motivation: L2BH certified trainers provide personalized guidance and encouragement every step of the way.
About Live 2 B Healthy
Founded in 2008, Live 2 B Healthy is a pioneer in onsite senior fitness programs, partnering with senior living communities to promote physical, mental, and social well-being. With a network of certified trainers and dedicated franchisees, Live 2 B Healthy is committed to enhancing senior health across the nation. Live 2 B Healthy is slated with accelerated growth plans in 2025 – 2026 with plans to grow is over 50 territories by end of 2026. For more information on Live 2 B Healthy and franchising opportunities, visit https://live2bhealthy.com/
