These materials are laid out in recommended order of use for the entire month. Please post the corresponding week number handout in your community on Mondays, then post on social media, provide to community partners, family members, visitors, etc. during the remainder of the week on a regular schedule.
These materials are completely FREE of charge and can be used by anyone, regardless of whether you currently have a Live 2 B Healthy® class in your community as long as they are not altered in any manner prior to use.
Hover over image of the material you wish to access:
- To view only, click the magnifying glass icon.
- To download & print the PDF, click the link icon.
This is your spot for newsletter ideas:
Looking for senior fitness/wellness articles for your community’s newsletters, blogs or social media posts? Look no further than our library of previous Live 2 B Healthy® newsletters. Feel free to download as PDF or editable format and use as suits your needs.